The ‘Naturel Hair’ Quest

Like most Egyptians I have a dark curly hair, my hair is very soft actually but it gets extremely frizzy. And like all girls in my "situation" all over the world I abided by the "universal rule" that "straight silky hair" is the only "pretty hair", and so for the past 20 years I have …

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Entourage

"You are the average of the five people you spend the most time with". This quote has been one of my favourites since the beginning of this year, in fact, I have it on my vision board along with two others, and lately I have found myself repeatedly thinking about it. The people you surround …

Obligatory break?

After suffering from a slump for a couple of weeks I figured out what the problem was and I can say I overcame it. However I still suffer from a very bad mood and I think I know why but I'm not quite sure yet and with the time frame I have in Ramadan and …

How I’m loosing weight by eating everything I want to eat, and in only 3 steps

Or at least these tips helps stop gaining weight and get really motivated to do more. Every body is different, whatever works for one person might not work for the other. But in this case I found 3 simple steps that I think everyone will get a use of them. Anyway it is a healthier …

Mindfulness

Last week I realized that I am a mindful person by nature. Mindfulness as I understood it, is about living in the moment, appreciating everything I have or had and fully appreciate my life and I'm living it. To some extent I was that kind of person -or should I say child- who would disconnect …