Unloading……..

What can be better than a brain dump on paper to unload your brain and relief it from all stress? An even bigger brain dump on your wall ! Something like this: I always wanted a white board on my wall, but I have no place to put it.. So instead I used the door …

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“De-compress”

I once talked about stress in general and my own strategy to fight it, however lately I started to identify some of the things that cause me serious stress. Since I started my journey I started to be more conscious about my attitude and behavior as much as possible, so lately I began to put …